is it dangerous to breast-feeding mothers?

There are many myths that says mothers breastfeeding drinking ice is not good for the health of BREAST MILK, which will be taken by the baby's feedings. In the myth, the cold temperatures that go into the body of the mother of the baby from the diminumnya ice will affect the cold temperature of the BREAST MILK that baby taken by making it the flu.

These myths can be said to be wrong but also cannot be disepelekan. This is because during the process of breastfeeding, mothers should not eat or drink in vain. Its main purpose is for the health of the fruit of the heart that being breast fed staying awake.

Nursing Mothers Drink Ice Does Not Make The Baby Sick With Flu

As explained above, that myth mentions the mother breastfeeding the baby will make it into the flu. In fact not the case. Even up to this moment there are none of the research that mentions it. Essentially, drinking ice will not exert influence on the health of infants especially flu.

For your information, all the food is hot or cold when consumed by the mother will follow the body temperature when it became breast milk. In a sense the cold temperature of the ice when breastfeeding will also be warm after entering into the body, because the body temperature is around 37 – 38 degrees Celsius.

If a mother consumes a lot of ice in one time, and then he was breastfeeding her baby, then the baby will not be experiencing the flu. Because, the flu or influenza occurs due to a virus attack. The disease is contagious and spreads very easily through air entering through the respiratory system, while good for baby or adult though. In addition to the over the air, influenza can also be transmitted through nasal secretions, saliva, even dirt that has been touched by the hands.

Drinking Ice When Breast-feeding is harmful to health in certain conditions

If at previous reviews explained that nursing mothers drink ice won't influence anything for the baby, but on certain conditions, there is a danger lurking. For example when you consume ice water turns out to contain bacteria and germs that are harmful to the health of the body, then this was the main cause of the problem and the problem of the flu in the mother. When the mother is exposed to the flu, most likely the baby being breast fed also will experience the same infected and so harmful to health.

Not only that, when consumed ice water also causes diarrhea, then the mother may experience dehydration as a result of diarrheal disease. The condition is most severe when the mother is experiencing diarrhoea is the emergence of dehydration because much fluid out of the body during diarrhea. This will cause the production of BREAST MILK decreases. But baby still suckle the BREAST MILK intake requires high enough so that when it turns out that BREAST MILK he drank insufficient for his needs, as a result of growing flowers is a baby will be disturbed.

So for you, breastfeeding Moms, who want to consume ice water, we recommend that you make sure that the water used is really sterile. For more secure, you can make your own at home ice. That way, your health as well as babies who are breast fed will not be disturbed.

Things that can be learned from a Drinkable Ice Ban Myth while Breastfeeding

After reading the overview about the myth of breastfeeding Moms drink ice above, then there are a few things you can learn from the myth. At least this is the key points you should look and learn from myths above. Among them are the following:

Ice Temperature Adjust Body Temperature

As cool as any ice that is consumed by the mother during feeding, temperature will automatically come down and adjust to body temperature. In either ice cold or hot food will have a normal temperature so consumed. This means there is no real influence of nursing mothers to drink ice cold or flu conditions suffered by babies.

Excess anxiety can affect BREAST MILK

With the myths above, not a little anxious and worried mother towards the health condition of babies, especially when after taking the ice. Whereas such anxiety can cause stress which affect the production of breast milk. For that reason, after learning that nursing mothers drink ice will make baby flue myth, things you need to do is keep health by providing nutritious food and high intake of other foods that stimulate the production of breast milk.

Flu suffered by Babies Caused a viral attack

Other things you can learn from this myth is a symptom of the flu illness suffered by babies solely caused by a virus attack. So there is no other reason that causes babies stricken with the flu. In addition, babies can also be stricken with the flu when mother who is being nursed her stricken with the flu so contagious on the baby. That way, then it may not be consuming too much water ice that would culminate in the flu and can rub off on the baby.

At least that's the important point that becomes a valuable lesson from the myth of breastfeeding mothers who drank the flu. By paying attention to these points, then your health or the baby was kept awake.

Keep in View Other Nutrition for Body and Baby Health

Another thing you need to consider is during breastfeeding the baby, make sure the intake of nutrients that enter the body sufficient. In a sense, always pay attention to the food you consume. The higher the nutritional food consumed by the mother, the higher the nutrients consumed by the baby through breast milk. (read also: fruit recommendations for breastfeeding mothers you need to know)

For your own nutritional needs, it is highly recommended for infants aged 0 to 6 months. At this age, babies need high nutrients so they can grow healthier. Therefore, you should consume lots of fruits, vegetables, meat, and various other foods that have high nutritional content. Even if necessary, consult your doctor about what foods are good for breastfeeding mothers.

Tips for Breastfeeding Moms to Apply

Having learned that nursing mothers drinking ice will make baby flu a myth, now it's time you understand about the various tips that must be done in order to maintain the health of the body and breastfed babies. Are as follows:

Always Keep Diet

The first tip is to always consider the diet and the food you consume. For information, the body needs more nutritional intake and nutrients high enough so as to produce milk. That way, as long as the diet is maintained, then the baby is still breastfeed will still be healthy.

Avoid Foods or Allergy-Boosting Drinks

The second tip is to avoid all types of foods and drinks that can make you allergic. Although the direct impact will only be experienced by the mother alone, but the baby who is nursing will be affected indirectly. Tips on this one should be really applied until the baby is breastfed already aged about 12 months and over.

Watch Your Rest Schedule

As for the next tips is always consider your break schedule. Because, when the body is in a state of weakness and fatigue, the production of milk will not be maximized. This will also affect the condition of your baby who is still suckling. For that, make sure you have enough rest time every day.

So little reviews about nursing mothers drinking ice. By reading the above reviews, it can be concluded that it is just a myth but you also should not be underestimated because excessive ice consumption can also trigger the flu in the mother. Hopefully this discussion is useful.

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